Details

Step 1: Free Discovery Call

Schedule a free 15 minute discovery call to discuss your health goals and what I offer. During this chat we will determine if it is a good fit to move forward. I only take clients who I feel like I can help within the scope of my practice.

Click the button below to create a free Healthie account and schedule a free Discovery Call.

When you schedule, you will receive a brief survey to complete before we chat.

SCHEDULE A FREE DISCOVERY CALL - Email optwisehealth@gmail.com

Step 2: Intake Process

Intake Form

Intake Session

You will receive a thorough intake form with questions about your health history, family history, current issues and concerns, medications, supplements, and your health goals. It is important to include as much detail as possible.

I will also review any recent labs. I may also ask you to journal your food and other activities. All of this information will allow me to understand your history and make individualized recommendations for you.

Intake Session

We will schedule a 1-hour intake session to discuss the information collected during intake. I will ask clarifying questions to better understand your history, health concerns, and goals.

After this session, I will create an initial care plan with diet and lifestyle recommendations and possibly suggest some supplements. I will also provide supportive resources to review.

Step 3: Counseling & Follow-Up Sessions

During the first one hour follow-up session, we will discuss your care plan and my recommendations. I will explain why I make specific recommendations for you and answer any questions you have. My goal is to put you on the right track to better health.

Then you do the work.

During additional follow-up sessions, we will discuss your progress and make any needed additions or adjustments to the plan.

I will also provide educational resources as appropriate to support your care plan. These resources will teach you about nutrition, supplements, and other lifestyle factors to aid you on your wellness journey.

OptWise Health & Wellness

Take Back Your Health

Step 1: Free Discovery Call

Step 2: Intake Process

Intake Form

Intake Session

Intake Session

Intake Session

Intake Session

Intake Session

Step 3: Counseling & Follow-Up Sessions

Take back your health

Take Back Your Health

Step 1: Free Discovery Call

Step 2: Intake Process

Intake Form

Intake Session

Intake Session

Intake Session

Intake Session

Intake Session

Step 3: Counseling & Follow-Up Sessions

Take back your health

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